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What to expect

I help clients who are wanting to better their lives, who may be experiencing problems in a relationship, complex family dynamics, life transitions, grief, anxiety, and depression.

By building skills and insight, clients can achieve:

  • Improved relationships  

  • Deeper connection with self, thoughts, and feelings

  • Improved mental function and productivity

  • Increased understanding and management of triggers

  • Relief from previous, painful experiences​



Individual Therapy

In-Person and Virtual 
  • Depression

  • Anxiety/panic attacks

  • Life transitions

  • LGBTQ+ issues

  • Relationships

  • Communication/social skills

  • Grief and loss

  • Anger and stress management

  • Personal growth

Couples Therapy

In-Person and Virtual 
  • Infidelity

  • Intimacy concerns

  • LGBTQ+ couples counseling

  • Premarital counseling

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